Monica Eaton-Cardone Emphasizes the Importance of Self-Care
Chargebacks911 COO Monica Eaton-Cardone appeared, along with more than two dozen other globally-recognized entrepreneurs, in a recent feature for CEO Blog Nation.
CEO Blog Nation is a community of blogs for entrepreneurs and business owners. Started in much the same way as most small businesses, CEO Blog Nation captures the essence of entrepreneurship by allowing entrepreneurs and business owners to have a voice. They curate content and provide news, information, events and even startup business tips for entrepreneurs, startups, and business owners to succeed.
As explained in the piece, even the most dedicated entrepreneurs require motivation from time to time. Reminding oneself why they first chose the entrepreneurial path in the first place can be great. However, having input from others who’ve walked the same path can help.
“The key to staying motivated is to make sure that you give yourself time away from work to recharge,” Monica says. “For me, this looks like getting outside and being active, or spending time with my family. A change of scenery is essential to help me refocus.”
Monica goes on to explain the importance of counterbalancing the stress of work by taking a step back from time to time.
“When I start feeling burnt out, I know that it’s time to step away. Practicing self-care is essential, and when you give your mind and body that space to rest, I guarantee you’ll return to work with renewed motivation and a clear head.”